Chopped & Ready
Seoul Sesame Chicken
with mushroom fried rice
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Tree Nuts (Cashews), Wheat, Sesame, Soy
- Calorie-Conscious
- Fiber-Rich
- Protein-Packed
Chef
David Welch
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
- 16 oz. Cooked White Rice
- 8 oz. Slaw Mix
- 6 oz. Sliced Cremini Mushrooms
- 3 oz. Frozen Peas
- 2 fl. oz. Korean BBQ Sauce
- 2 fl. oz. Garlic Sesame Sauce
- 2 oz. Cashews
- ⅕ fl. oz. Tamari Soy Sauce
- 1 tsp. Umami Seasoning
- 1 tsp. Multicolor Sesame Seeds
- ¼ tsp. Five Spice/Asian Blend Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories520
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Carbohydrates52g
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Net Carbs47g
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Fat17g
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Protein38g
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Sodium1460mg
Recipe Steps
You Will Need
- Pepper
- Olive Oil
- Salt
- 2 Large Non-Stick Pans
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.
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1 Start the Fried Rice
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.
Add mushrooms and slaw mix to hot pan. Stir occasionally until browned, 4-6 minutes. -
2 Finish the Fried Rice
Carefully massage rice in bag to break up any clumps and remove from packaging.
Add 1 tsp. olive oil, rice, peas, umami seasoning, 1/4 tsp. salt, and soy sauce to hot pan. Stir occasionally until peas and rice are heated through, 3-5 minutes.Remove from burner.While fried rice cooks, continue recipe. -
3 Cook the Chicken
Pat chicken dry.
Place another large non-stick pan over medium heat and add 1 tsp. olive oil.Add chicken, five spice seasoning, 1/4 tsp. salt, and a pinch of pepper to hot pan. Stir occasionally until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes. -
4 Add Sauces and Finish Dish
Kids not a fan of extra heat? Feel free to skip/reduce the BBQ sauce. Add garlic sesame sauce, BBQ sauce (to taste), and cashews to hot pan. Stir often until combined and chicken is evenly coated, 1-2 minutes.
Remove from burner.Plate dish as pictured on front of card, topping fried rice with chicken. Garnish with sesame seeds. Bon appétit!
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