Meal Kit
Culinary Collection
Sesame and Peanut-Crusted Tempeh
with plant-based tempeh and jasmine rice
Prep & Cook Time: 30-40 min.
Spice Level: Spicy
Cook Within: 7 days
Contains: Eggs, Peanuts, Sesame, Soy
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Vegetarian
- Gluten-Smart
Chef
Tom Scodari
New to tempeh? This plant-based meat alternative comes from soybeans. After a process of soaking, cooking, and fermenting, the beans are pressed and formed into a firm, meat-like patty. Tempeh has a nutty, almost mushroom-y flavor, but it also absorbs other flavors easily, making it a versatile and delicious plant-based meat alternative.
In Your Box (serves 2)
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8 oz. Tempeh
- 8 oz. Broccoli Florets
- ¾ cup Jasmine Rice
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1.26 oz. Mayonnaise
- 1 fl. oz. Honey
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1 oz. Roasted & Salted Peanuts
- 2 tsp. Asian Garlic, Ginger & Chile Seasoning
- ¼ fl. oz. Hot Sauce
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3 tsp. Multicolor Sesame Seeds
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) n3v5VMOe
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Calories850
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Carbohydrates100g
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Net Carbs85g
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Fat35g
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Protein37g
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Sodium1690mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Baking Sheet
- 1 Small Pot
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Rice
Bring a small pot with rice, 1/4 tsp. salt, and 11/4 cups water to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
2 Prepare Ingredients and Make Spicy Mayonnaise
Cut broccoli into bite-sized pieces.
Finely chop peanuts.In a mixing bowl, combine mayonnaise and hot sauce (to taste). Set aside. -
3 Prepare the Tempeh
If you received tofu, drain tofu. Line a plate with paper towels. Cut tofu into 1/2" dice. Place on towel-lined plate. Top with paper towels, then press gently but firmly to remove excess moisture. Add tofu and cornstarch to a mixing bowl. Gently toss until coated. Then add honey and Asian garlic, ginger, & chile seasoning and continue instructions as written.
Cut tempeh into 1/2" cubes.In another mixing bowl, combine tempeh, honey, and Asian garlic, ginger & chile seasoning (to taste) until coated.Add chopped peanuts and half the sesame seeds (reserve remaining for garnish) and gently stir until coated. -
4 Roast the Tempeh and Broccoli
Place broccoli on one side of prepared baking sheet. Top evenly with 2 tsp. olive oil and garlic salt. Spread into an even layer.
Place tempeh on empty side of baking sheet. spread into an even layer.Roast in hot oven until broccoli is tender and tempeh is golden-brown and reaches a minimum internal temperature of 160 degrees, 12-15 minutes.Carefully remove from oven. -
5 Finish the Dish
Plate dish as pictured on front of card, serving tempeh and broccoli with rice. Garnish with spicy mayonnaise (to taste) and remaining sesame seeds. Bon appétit!
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