All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Large Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare Ingredients and Make Sauce
Trim and finely chop white portions of green onions. Thinly slice green portions of green onions. Keep white and green portions separate.
In a mixing bowl, combine miso, soy sauce, sambal (to taste), mayonnaise, white portions of green onions, and 2 tsp. water.
Pat tuna dry and season both sides with a pinch of salt and pepper. Sprinkle both sides with sesame seeds, pressing gently to adhere.
Cook the Tuna
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add tuna to hot pan and cook until tuna reaches desired doneness, 1-2 minutes per side for medium-rare (some pink in the center). Consuming raw or undercooked tuna may increase your risk for food-borne illness.
Remove to a plate. Wipe pan clean.
Make Pancake Batter
In another mixing bowl, combine tempura mix, ¼ cup water, and a pinch of salt and pepper until smooth. Stir in slaw mix and edamame.
Cook the Pancake
Line a plate with paper towel.
Return pan used to cook tuna to medium heat and add 3 Tbsp. olive oil.
Test oil temperature by adding a drop of batter to it. It should sizzle gently. If it browns immediately, turn heat down and let oil cool. If it doesn't brown, increase heat.
Carefully add pancake batter to hot oil and gently flatten into a thin pancake. Cook undisturbed until crisp and browned, 3-4 minutes per side.
Remove pancake to towel-lined plate. Cut into wedges.
Finish the Dish
Plate dish as pictured on front of card, topping tuna with sauce, and garnishing pancake wedges with green portions of green onions. Bon appétit!
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