Oven-Ready

Sesame Stick Crusted Chicken with Bok Choy and Carrots

easy prep & pan included

Prep & Cook Time: 30-40 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Wheat, Soy

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 5 oz. Sliced Bok Choy
  • Info
    2 oz. Hoisin Sauce
  • 1 tsp. Multicolor Sesame Seeds
  • Info
    ½ oz. Sesame Sticks
  • 1 Tbsp. Minced Ginger
  • 8 oz. Coin Cut Carrots
  • 13 oz. Boneless Skinless Chicken Breasts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    444
  • Carbohydrates
    33g
  • Fat
    25g
  • Protein
    41g
  • Sodium
    1718mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Combine carrots, ginger, bok choy, 2 tsp. olive oil, ¼ tsp. salt, and a pinch of pepper in provided tray until evenly coated. Push to one side.

  2. 2

    Add the Chicken

    Pat chicken dry, and place in empty side of tray. Top with sesame seeds and 1 tsp. olive oil.

  3. 3

    Bake the Meal

    Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes. Carefully remove from oven. Crumble sesame sticks. Drizzle hoisin sauce over chicken and vegetables. Garnish chicken with crushed sesame sticks. Bon appétit!

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