Meal Kit
Smoky-Sriracha Pork Tenderloin
with roasted broccoli
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 6 days
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
David Padilla
Bring the heat and the sweet with this delicious tenderloin preparation that manages to be both easy and delightful in equal measures. Brown sugar, Sriracha, and smoky seasoning combine to glaze a juicy tenderloin, etching flavor into each bite. With a healthy, tasty broccoli and garlic side, this calorie- and carb-conscious beauty will be in your heavy rotation in no time.
In Your Box (serves 2)
- 14 oz. Pork Tenderloin
- 12 oz. Broccoli Florets
- 1 oz. Light Brown Sugar
- 1 Tbsp. Chile and Cumin Rub
- 2 Garlic Cloves
- 1 tsp. Sriracha
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories420
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Carbohydrates29g
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Net Carbs24g
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Fat14g
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Protein47g
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Sodium1440mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, follow same instructions as pork in Steps 1, 2, and 3, cook until browned, 2-3 minutes per side. Transfer chicken to prepared baking sheet. Roast until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes.
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If using filet minions, follow same instructions as pork in Steps 1, 2, and 3, cook until browned, 2-3 minutes per side. Transfer steaks to prepared baking sheet. Roast in hot oven until steaks reach a minimum internal temperature of 145 degrees, 7-9 minutes.
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1 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Mince garlic.Pat pork tenderloin dry, and season all over with 1/4 tsp. salt and a pinch of pepper. -
2 Sear the Pork Tenderloin
Place a medium non-stick pan over medium-high heat.
Add 2 tsp. olive oil and pork tenderloin to hot pan. Sear on three sides until browned, 1-2 minutes per side.Transfer pork tenderloin to half of prepared baking sheet.Reserve pan; no need to wipe clean. -
3 Roast the Pork Tenderloin and Broccoli
Toss broccoli, garlic, 2 tsp. olive oil, and 1/4 tsp. salt on other half of baking sheet. Spread broccoli into a single layer on its half.
Roast in hot oven until broccoli is tender and pork tenderloin reaches a minimum internal temperature of 145 degrees, 16-20 minutes.Rest pork tenderloin at least 5 minutes.While pork rests, make glaze. -
4 Make the Glaze
Add brown sugar, seasoning rub, Sriracha (to taste), and 1/3 cup water to pan used to sear pork and return pan to medium heat.
Bring to a simmer, stirring occasionally, and cook until glaze is the texture of a thin syrup, 3-5 minutes.Season with a pinch of salt and pepper.Remove from burner. -
5 Finish the Dish
Cut pork tenderloin into 1/2" slices.
Plate as pictured on front of card, drizzling glaze over pork slices. Bon appétit!
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