Express
Spicy Korean BBQ Tofu
with bok choy and cashew fried rice
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Tree Nuts (Cashews), Sesame, Soy
- Fiber-Rich
- Vegetarian
- Gluten-Smart
Chef
David Welch
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 3 Heads of Baby Bok Choy
- 12 oz. Extra Firm Tofu
- 8 oz. Cooked White Rice
- 3 oz. Matchstick Carrots
- 2 fl. oz. Korean BBQ Sauce
- 1 oz. Cashews
- 1 oz. Sweet Chili Sauce
- 2 Tbsp. Cornstarch
- 1 Tbsp. Minced Garlic and Chili Pepper
- ⅖ fl. oz. Tamari Soy Sauce
- ½ tsp. Umami Seasoning
- ½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories710
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Carbohydrates72g
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Net Carbs62g
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Fat36g
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Protein27g
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Sodium1860mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
- 1 Medium Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Microwave
- 1 Plate
- 1 Colander/Strainer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Remove any discolored outer leaves from bok choy and trim ends. Cut into 1/4" strips.
Drain tofu in a colander/strainer. Line a plate with paper towels. Cut tofu into 1/2" dice. Place on towel-lined plate. Top with paper towels, then press gently but firmly to remove excess moisture.In a mixing bowl, combine tofu, 1/2 tsp. salt, and cornstarch. Gently toss until coated. -
2 Cook the Fried Rice
Carefully massage rice in bag to break up any clumps and remove from packaging.
Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add bok choy to hot pan. Stir occasionally until tender, 5-7 minutes.Add 2 tsp. olive oil, carrots, minced garlic and chili pepper (to taste), and cashews. Stir often until garlic is fragrant, 1-2 minutes.Add rice, umami seasoning, and soy sauce. Stir often until combined and rice is heated through, 2-3 minutes.Remove from burner.While fried rice cooks, continue recipe. -
3 Cook the Tofu
Place a large non-stick pan over medium-high heat and add 1 Tbsp. olive oil.
Add tofu to hot pan. Stir occasionally until golden-brown, 6-8 minutes.Don't rush cooking the tofu; it will need the complete cooking time for the correct crispness.Remove from burner.While tofu cooks, continue recipe. -
4 Heat Sauce and Finish Dish
In a microwave-safe bowl, combine BBQ sauce (to taste) and sweet chili sauce.
Microwave uncovered until heated through, 30-60 seconds.Carefully remove from microwave and stir to combine.Plate dish as pictured on front of card, topping tofu with sauce (to taste). Garnish with sesame seeds. Bon appétit!
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