Meal Kit
Culinary Collection
Spicy Maple-Glazed Salmon
with garlic rice and green beans
Prep & Cook Time: 25-35 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Fish (Salmon), Sesame, Soy
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Under %{max_calories} caloriesOver 30g protein
- GLUTEN-SMART
Chef
Monique Volz
Monique Volz started her popular food and lifestyle blog, Ambitious Kitchen, with a simple goal of inspiring home cooks in and out of the kitchen. Home Chef and Ambitious Kitchen have teamed up to bring you exciting new flavors!
In Your Box (serves 2)
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12 oz. Salmon Fillets
- 8 oz. Green Beans
- ½ cup Basmati Rice
- 2 fl. oz. Pure Maple Syrup
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⅘ fl. oz. Tamari Soy Sauce
- ½ oz. Dijon Mustard
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¼ oz. Toasted Sesame Oil
- 1 tsp. Garlic Salt
- 1 tsp. Light Chili Powder
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QPGpQnqE
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Calories570
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Carbohydrates46g
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Net Carbs41g
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Fat25g
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Protein41g
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Sodium1840mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Small Pot
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Rice
Bring a small pot with rice, half the garlic salt (reserve remaining for glaze), and 1 cup water to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 14-17 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
2 Prepare Green Beans and Make Glaze
Trim green beans, if necessary.
In a mixing bowl, combine maple syrup, soy sauce, mustard, chili powder (to taste), sesame oil, half the red pepper flakes (to taste; reserve remaining for garnish), and remaining garlic salt. Set aside.Pat salmon dry and season flesh side with a pinch of pepper. -
3 Prepare the Salmon and Green Beans
Place salmon, skin-side down, on one side of prepared baking sheet.
Place green beans on empty side of baking sheet and spread into an even layer on their side.Set aside 2 Tbsp. glaze. Evenly top salmon and green beans with remaining glaze. Toss green beans to coat. -
4 Roast the Salmon and Green Beans
Roast in hot oven until green beans are tender and salmon reaches a minimum internal temperature of 145 degrees, 12-15 minutes.
Carefully remove from oven. -
5 Finish the Dish
Plate dish as pictured on front of card, topping salmon with reserved glaze (to taste; using a clean utensil) and remaining red pepper flakes (to taste). Bon appétit!
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