Meal Kit
Culinary Collection
Spicy Mustard Salmon
with brown sugar Brussels sprouts
Prep & Cook Time: 25-35 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Tree Nuts (Almonds), Fish (Salmon), Eggs, Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Chef
David Padilla
Fancy... with a little bit of spice! First it's savory, then it's sweet, then it's gone.
In Your Box (serves 2)
- 12 oz. Brussels Sprouts
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12 oz. Salmon Fillets
- 1 Shallot
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1½ fl. oz. Brewpub Style Mustard
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½ oz. Slivered Almonds
- 0.46 oz. Brown Sugar
- 6 Chive Sprigs
- 1 tsp. Hot Sauce
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1 tsp. Everything Bagel Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Vqmj82O7
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Calories610
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Carbohydrates27g
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Net Carbs20g
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Fat38g
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Protein42g
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Sodium1550mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
- 1 Medium Oven-Safe Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using alternative protein, pat dry and season both sides with 1/4 tsp. salt and a pinch of pepper. Gently press one side into seasoning blend to adhere.
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If using chicken breasts, follow same instructions as salmon in Step 3, searing, seasoning side down, until browned on one side, 2-4 minutes, flipping, and roasting until chicken reaches minimum internal temperature, 8-10 minutes.
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If using sirloin steaks, follow same instructions as salmon in Step 3, searing, seasoning side down, until browned on one side, 2-3 minutes, flipping, and roasting until steak reaches minimum internal temperature, 7-9 minutes. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using NY strip steak, follow same instructions as salmon in Step 3, searing, seasoning side down, until browned on one side, 2-3 minutes, flipping, and roasting until steak reaches minimum internal temperature, 10-12 minutes. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball).
Mince chives.Peel and halve shallot. Slice thinly.Pat salmon dry. Season flesh side with 1/4 tsp. salt and a pinch of pepper.Place "Everything Bagel" seasoning on a plate. Place salmon on seasoning, flesh-side down, pressing gently to adhere. -
2 Cook the Vegetables
Place a large non-stick pan over medium heat and add 1 tsp. olive oil.
Add Brussels sprouts, shallots, and garlic salt to hot pan. Stir occasionally until lightly browned and tender, 8-10 minutes.Add brown sugar and 2 Tbsp. water and cook until sugar dissolves, 30-60 seconds.While vegetables cook, continue recipe. -
3 Cook the Salmon
Place a medium oven-safe non-stick pan over medium-high heat. Add 1 tsp. olive oil and salmon, seasoning-side down, to hot pan.
Sear on one side until golden brown, 2-4 minutes.Gently flip salmon. Transfer pan to hot oven, seared side up.Roast in hot oven until salmon is firm and reaches a minimum internal temperature of 145 degrees, 8-10 minutes.While salmon cooks, continue recipe. -
4 Make the Sauce
In a mixing bowl, combine mustard, chives, and hot sauce (to taste). Set aside.
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5 Finish the Dish
Plate dish as pictured on front of card, topping vegetables with almonds and garnishing salmon with sauce. Bon appétit!
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