St. Paddy's Special: Healthy Shamrock Smoothie

With Fresh Mint, Kale, and Spinach

$4.95 per serving

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Wheat, Tree Nuts

Vegetarian
A note about serious food allergies

Perhaps you've heard of a certain fast-food franchise that offers a seasonal mint green colored shake right around St. Patrick's Day. We humbly offer a decidedly healthier, more natural rendition with this tasty smoothie. Fresh mint and greens like spinach and kale give this smoothie a multitude of nutritional benefits without sacrificing any of the flavor. Blend one up and you'll consider yourself lucky to have skipped the drive-through window.

In Your Box (serves 2)

  • 1 oz. Kale
  • 5 Mint Sprigs
  • 1 oz. Spinach
  • Info
    64 fl. oz. Sweetened Vanilla Almond Milk
  • Info
    5⅓ oz. Vanilla Greek Yogurt
  • ¼ cup Sugar
  • Info
    1 cup Rolled Oats
  • Nutrition (per serving)

  • Calories
    1134
  • Carbohydrates
    65g
  • Fat
    7g
  • Protein
    11g
  • Sodium
    128mg

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender
  • Step 1 - Begin to Blend
    1

    Begin to Blend

    Thoroughly rinse produce and pat dry. Stem kale and mint sprigs (if you have a super powerful blender that grinds up everything well, you can skip this step). Place all ingredients into blender and blend on high for 2 minutes.

  • Step 2 - Add Ice and Blend
    2

    Add Ice and Blend

    Add 2 cups of ice and blend 1 minute, until ice is fully crushed.

  • Step 3 - Drink Up!
    3

    Drink Up!

    Divide smoothie between two glasses, serve, and enjoy!