Strawberry-Kiwi Smoothie
with mint and yogurt
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
Chef
David Padilla
If you're looking for a healthy, vitamin-packed smoothie to kick yourself into high gear, look no further. Between the kiwis, strawberries, and orange juice, you've got all your Vitamin C for the week (okay, a slight exaggeration). Greek yogurt brings the protein and creaminess, and mint adds that je-ne-sais-quoi herbal deliciousness you've been missing all along.
In Your Box (serves 2)
- 8 fl. oz. Orange Juice
- 6 oz. Frozen Whole Strawberries
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5⅓ oz. Strawberry Greek Yogurt
- 2 Kiwis
- 2 Mint Sprigs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) EOdY1R3G
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Calories200
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Carbohydrates218g
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Net Carbs217g
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Fat3.5g
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Protein7g
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Sodium40mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Stem mint. Halve kiwi and, using a spoon, scoop fruit out of skin and into a small bowl.
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2 Blend the Smoothie
Set aside a few mint leaves for garnish. Place remaining ingredients into blender and blend on high until all ingredients are fully incorporated.
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3 Serve
Divide smoothie between two glasses and garnish with reserved mint leaves.
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