Meal Kit
Sweet and Sour Pork Stir Fry
with broccoli and rice
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Wheat, Sesame, Soy
Chef
Laura Alpern
Stir fry is deceptively simple; it seems like you're just throwing things in pan (or a wok) adding some sauce and stirring, stirring, stirring, but the flavors are always ones of next level complexity. Succulent pork and fresh broccoli form the base, with garlic, soy sauce, and sweet and sour sauce taking all of it to the next level. Easy to make? Sure. Simple? Far from in it.
In Your Box (serves 2)
- 10 oz. Sliced Pork
- 6 oz. Broccoli Florets
- 5.47 oz. Long Grain White Rice
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3 fl. oz. Sweet and Sour Sauce
- 2 Green Onions
- 2 Tbsp. Cornstarch
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½ oz. Wonton Strips
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0.406 fl. oz. Tamari Soy Sauce (GF)
- 2 Garlic Cloves
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½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories870
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Carbohydrates101g
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Net Carbs95g
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Fat29g
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Protein48g
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Sodium1470mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Small Pot
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using 20 oz. sliced pork, follow same instructions as 10 oz. sliced pork, working in batches, if necessary.
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If using whole chicken breasts, pat dry and, on a clean cutting board, cut into 1” dice. Combine with cornstarch and ¼ tsp. salt in a mixing bowl. Follow same instructions as sliced pork in Step 4, stirring occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using shrimp, pat dry and combine with cornstarch and salt in a mixing bowl. Follow same instructions as sliced pork in Step 4, stirring occasionally until shrimp reach minimum internal temperature, 2-3 minutes per side.
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If using steak strips, follow same instructions as sliced pork in Steps 2 and 4, stirring occasionally until steak reaches minimum internal temperature, 4-6 minutes.
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1 Cook the Rice
Bring a small pot with rice, 1 1/4 cups water, and 1/4 tsp. salt to a boil.
Reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
2 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Trim and thinly slice green onions, keep white and green parts separate.Mince garlic.Pat sliced pork dry. Coarsely chop, then separate pieces. Combine pork, cornstarch, and 1/4 tsp. salt in a mixing bowl until pork is completely coated. Set aside. -
3 Cook the Vegetables
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add broccoli and 1 Tbsp. water to hot pan. Cover, and cook until water is almost completely evaporated, 5-7 minutes.Uncover, and add garlic and white portions of green onions. Stir occasionally until tender, 2-3 minutes.Season with 1/4 tsp. salt and 1/4 tsp. pepper. Remove from burner. -
4 Cook Pork and Finish Stir Fry
Place a large non-stick pan over medium-high heat and add 1 Tbsp. olive oil.
Add sliced pork to hot pan and stir occasionally until no pink remains and pork reaches a minimum internal temperature of 145 degrees, 5-7 minutes.Stir in cooked vegetables, sweet and sour sauce, soy sauce, and 2 Tbsp. water until combined. Then stir often until glazed, 1-2 minutes.Remove from burner. -
5 Finish the Dish
Plate as pictured on front of card, topping rice with stir-fry and garnishing with green portions of green onions, sesame seeds, and wontons. Bon appétit!
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