Oven-Ready
Oven-Ready
Swiss-Crusted Chicken
with honey mustard green beans
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Eggs, Wheat
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
Chef
Ryan Pugh
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Green Beans
- 2 oz. Shredded Swiss Cheese
- 1½ fl. oz. Honey Dijon Mustard Dressing
- 0.88 oz. Mayonnaise
- ½ oz. Crispy Fried Onions
- 2 tsp. Garlic Pepper
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories610
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Carbohydrates22g
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Net Carbs18g
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Fat37g
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Protein45g
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Sodium1600mg
Recipe Steps
You Will Need
- Pepper
- Salt
- Olive Oil
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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1 Start the Green Beans
Trim green beans, if necessary.
In provided tray, combine green beans, garlic salt, and 1 tsp. olive oil. Spread into a single layer. Cover with foil.Bake covered in hot oven, 15 minutes.While green beans bake, continue recipe. -
2 Add the Chicken
Pat chicken dry and season both sides with garlic pepper.
After 15 minutes, carefully remove tray from oven and push green beans to one side of tray. Tray will be hot! Use a utensil.Place chicken in now-empty side of tray. Top evenly with mayonnaise, a pinch of salt and pepper, then cheese. -
3 Bake the Meal
Bake again uncovered in hot oven until green beans are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove tray from oven.To serve, top green beans with dressing and crispy onions. Bon appétit!
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