Meal Kit

Culinary Collection

Teriyaki-Lime Ahi Tuna

with jasmine rice and roasted broccoli

Prep & Cook Time: 40-50 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Tuna), Wheat, Sesame, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
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Salmon is divine, and mahi-mahi is da bomb, but in our mind, there's no better fish to end up on your plate than fresh, meaty tuna. (Even when it comes out of a can and gets mixed with mayo!) Citrus-y lime and sweet teriyaki are natural flavor friends to the tuna, and the Asian flavors bring out the best in the fish. Take a chance on tuna; you won't be disappointed.

In Your Box (serves 2)

  • Info
    10 oz. Ahi Tuna Steaks
  • 8 oz. Broccoli Florets
  • ¾ cup Jasmine Rice
  • 1 Lime
  • Info
    2 oz. Teriyaki Glaze
  • 2 Green Onions
  • ½ tsp. Garlic Pepper
  • Info
    ½ tsp. Multicolor Sesame Seeds

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    610
  • Carbohydrates
    80g
  • Net Carbs
    74g
  • Fat
    12g
  • Protein
    46g
  • Sodium
    1540mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet
  • 1 Small Pot
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using salmon fillets, pat dry and season flesh side with 1/4 tsp. salt and a pinch of pepper. Follow same instructions as tuna in Step 5, cooking skin side up first until salmon reaches minimum internal temperature, 4-6 minutes per side.

  • If using chicken, follow same instructions as tuna in Steps 2 and 5, cooking until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using NY strip steak, follow same instructions as tuna in Steps 2 and 5, cooking until steak reaches minimum internal temperature, 9-11 minutes per side. Rest, 3 minutes. Halve to serve.

  • If using ribeye, follow same instructions as tuna in Steps 2 and 5, cooking until browned and steak reaches minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes. Halve to serve.

  1. 1

    Cook the Rice

    Bring a small pot with rice, 1/4 tsp. salt, and 11/2 cups water to a boil.

    Reduce to a simmer, cover, and cook until rice is tender, 18-20 minutes.

    Remove from burner and set aside.

    While rice cooks, prepare ingredients.

  2. 2

    Prepare the Ingredients

    Cut broccoli into bite-sized pieces, if necessary.

    Trim and thinly slice green onions on an angle, keeping white and green portions separate.

    Halve lime. Cut one half into wedges and juice the other half.

    Pat tuna dry, and season both sides with a pinch of salt and pepper.

  3. 3

    Roast the Broccoli

    Place broccoli on prepared baking sheet and toss with 2 tsp. olive oil, white portions of green onions, garlic pepper, and 1/4 tsp. salt.

    Spread into a single layer and roast in hot oven until browned and fork-tender, 14-16 minutes.

    While broccoli roasts, make sauce.

  4. 4

    Make the Sauce

    In a mixing bowl, combine teriyaki, 2 tsp. lime juice, and sesame seeds. Set aside.

  5. 5

    Cook Tuna and Finish Dish

    Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add tuna to hot pan and cook until tuna reaches a minimum internal temperature of 145 degrees, 4-5 minutes per side. Tuna is often enjoyed medium-rare (pink in the middle). For medium-rare, cook 1-2 minutes per side. Consuming raw or undercooked tuna may increase your risk for food-borne illness.

    Remove from burner.

    Plate dish as pictured on front of card, topping tuna with sauce and garnishing with green portions of green onions. Squeeze lime wedges over to taste. Bon appétit!

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