Express
Turkey and Mushroom Stroganoff
with crispy onions
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
Chef
Jimmy Shay
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time take no longer than 15 minutes. Yes, you read that correctly. Enjoy a wide variety of delicious and healthy meals that’ll be ready in just 15 minutes or less. Time is less with Express.
In Your Box (serves 2)
- 10 oz. Ground Turkey
- 8 oz. Green Beans
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4 fl. oz. Cream Sauce Base
- 6 oz. Cremini Mushrooms
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½ oz. Crispy Fried Onions
- 2 tsp. Savory Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories420
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Carbohydrates18g
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Net Carbs14g
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Fat26g
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Protein32g
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Sodium1160mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using Impossible burger, break up until burger reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
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If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.
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1 Prepare the Ingredients
Cut mushrooms into 1/4" slices.
Trim green beans, if necessary, and cut into 1" pieces. -
2 Cook the Vegetables
Place a medium pot over medium heat and add 2 tsp. olive oil.
Add mushrooms, green beans, and 1/4 tsp. salt to hot pot. Stir occasionally until green beans are lightly browned and beginning to soften, 1-3 minutes. -
3 Add the Turkey
Add ground turkey to hot pot. Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 7-9 minutes.
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4 Add Sauce and Finish Dish
Add savory seasoning, 1/4 tsp. salt, a pinch of pepper, and cream base to hot pot. Stir until combined and heated through, 1-2 minutes.
Remove from burner.Plate dish as pictured on front of card, topping with crispy onions. Bon appétit!
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