Oven-Ready
Tuscan Chicken with Roasted Grape Tomatoes and Crispy Zucchini
easy prep & pan included
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Nigel Palmer
We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 10 oz. Sliced Zucchini
- 4 oz. Grape Tomatoes
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2 oz. Grated Parmesan
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1½ fl. oz. Parmesan Peppercorn Dressing
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0.48 oz. Parmesan Cheese Crisps
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2 Tbsp. Italian Panko Blend
- ½ tsp. Seasoned Salt Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories550
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Carbohydrates15g
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Net Carbs12g
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Fat31g
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Protein55g
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Sodium1610mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Mix tomatoes, zucchini, 2 tsp. olive oil, and seasoned salt in provided tray. Push to one side and top with panko and half the Parmesan (reserve remaining for chicken). -
2 Add the Chicken
Add chicken to empty side of tray and top with remaining Parmesan.
If using steak or pork chops, follow same instructions. -
3 Bake the Dish
Bake uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
If using steak or pork chops, bake uncovered in hot oven until vegetables are tender and protein reaches a minimum internal temperature of 145 degrees, 20-25 minutes.Carefully remove from oven. Coarsely crush Parmesan crisps. Top chicken with dressing and crushed crisps. Bon appétit!
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