Meal Kit

Velvety Cauliflower Potato Soup

and white cheddar toast (blender recommended)

Prep & Cook Time: 45-55 min.

Difficulty Level: Expert

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Calorie-Conscious
  • Fiber-Rich
  • Vegetarian

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In Your Box (serves 2)

  • 8 oz. Cauliflower Florets
  • 1 Russet Potato
  • 4 fl. oz. Cream Sauce Base
  • 1 Lemon
  • 1 Ciabatta
  • 1 Shallot
  • 1 oz. Shredded White Cheddar Cheese
  • 1 oz. Butter
  • 4 tsp. Mirepoix Broth Concentrate
  • 1 Sage Sprig
  • 2 Garlic Cloves
  • 1 tsp. Garlic Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    590
  • Carbohydrates
    63g
  • Net Carbs
    57g
  • Fat
    33g
  • Protein
    14g
  • Sodium
    2010mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Medium Pot
  • 1 Small Non-Stick Pan
  • 1 Peeler
  • 1 Blender/Immersion Blender

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Peel and cut potato into 1" dice.

    Cut cauliflower florets into bite-sized pieces.

    Halve lemon lengthwise. Cut one half into wedges and juice the other half.

    Mince largest sage leaf. Reserve remaining leaves whole.

    Halve, peel, and coarsely chop shallot.

    Coarsely chop garlic.

  2. 2

    Start the Soup

    Place a medium pot over medium heat and add 2 tsp. olive oil.

    Add shallots and garlic to hot pot and stir occasionally until softened, 1-2 minutes.

    Add cauliflower and potatoes and stir occasionally until combined, 1-2 minutes.

    Add 1 1/2 cups water, garlic salt, mirepoix base, and cream base. Stir to combine and bring to a simmer.

    Once simmering, reduce heat to medium-low, cover, and stir occasionally until vegetables are very tender, 14-16 minutes.

    Remove from burner. Let cool slightly, 5-10 minutes.

    While soup simmers, continue recipe.

  3. 3

    Make the Toast

    Separate ciabatta and halve diagonally. Drizzle cut-sides with 2 tsp. olive oil, a pinch of salt and pepper, minced sage, then cheese.

    Broil under hot broiler until cheese is melted and golden-brown, 3-5 minutes.

    Carefully remove from broiler.

    Don't text and broil! Keep an eye on oven as toast may burn easily under broiler.

  4. 4

    Make the Sage Brown Butter

    Place a small non-stick pan over medium-low heat.

    Add butter and whole sage leaves to hot pan and stir occasionally until butter smells "nutty," turns golden, and brown flecks appear, 4-6 minutes.

    Remove from burner.

  5. 5

    Finish Soup and Finish Dish

    Carefully use an immersion blender or add soup to a heat-proof blender and puree until smooth.

    Don't have a blender? Using a potato masher, mash mixture until no large chunks remain.

    Return soup to pot and return to a simmer.

    If soup is too thick, add additional water, 1 Tbsp. at a time, until desired consistency is reached.

    Stir in 1 tsp. lemon juice. Season with salt and pepper to taste.

    Remove from burner.

    Plate dish as pictured on front of card, topping soup with sage brown butter. Squeeze lemon wedges over soup to taste. Bon appétit!

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