Protein Pack
4th of July Grill Pack
includes 4 Chicken Breasts, 2 New York Strips, 4 Italian Sausage Links and 4 Burgers
Prep & Cook Time: 10-20 min.
Spice Level: Not Spicy
Cook Within: 5 days
In Your Box (serves 8)
- 28 oz. USDA Choice New York Strip Steak (1 Steak, Serves 2)
- 26 oz. Boneless Skinless Chicken Breasts
- 20 oz. Ground Beef
- 16 oz. Italian Pork Sausage Links
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories550
-
Carbohydrates2g
-
Net Carbs2g
-
Fat30g
-
Protein64g
-
Sodium760mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Chicken Instructions
Pat chicken dry.
For chicken, we recommend seasoning both sides with 1/4 tsp. salt and a pinch of pepper.Use a large non-stick pan with 2 tsp. olive oil over medium heat and cook to a minimum internal temperature of 165 degrees, 5-7 minutes per side.For grilling, follow same instructions, heating grill to medium heat and spraying with cooking spray. -
2 New York Strip Instructions
Pat NY strip steak dry.
For strip steak, we recommend seasoning both sides with 1/4 tsp. salt and a pinch of pepper.Use a large non-stick pan with 2 tsp. olive oil over medium heat and cook to a minimum internal temperature of 145 degrees, 9-11 minutes per side.Halve strip steaks to serve.For grilling, follow same instructions, heating grill to medium heat and spraying with cooking spray. -
3 Italian Sausage Instructions
Pat Italian sausage dry.
For Italian sausage, we recommend using a large non-stick pan with 2 tsp. olive oil over medium heat and cooking to a minimum internal temperature of 160 degrees, 5-7 minutes per side.For grilling, follow same instructions, heating grill to medium heat and spraying with cooking spray. -
4 Burger Instructions
To make burgers with ground beef, we recommend forming patties about 5" in diameter, and seasoning both sides with 1/4 tsp. salt and a pinch of pepper.
Use a large non-stick pan over medium heat with 1 tsp. olive oil, and cook to a minimum internal temperature of 160 degrees, 4-6 minutes per side.For grilling, follow same instructions, heating grill to medium heat and spraying with cooking spray.
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
