Alfredo Chicken with Arugula Salad

ready in 15 minutes

Prep & Cook Time: 10-15 min.

Cook Within: 4 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs, Soy, Tree Nuts

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

There's nothing better than an easy and delicious meal that comes together in 15 minutes... and decadent chicken alfredo! The flavors are classic, but the ease... there's nothing that compares to.

In Your Box (serves 2)

  • 13 oz. Boneless Skinless Chicken Breasts
  • 2 fl. oz. Sweet Vidalia Onion Dressing
  • Info
    ¾ oz. Smoked Almonds
  • 2 oz. Baby Arugula
  • Info
    4 oz. Alfredo Sauce
  • 1 Fuji Apple

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    619
  • Carbohydrates
    28g
  • Fat
    36g
  • Protein
    43g
  • Sodium
    1161mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl

Before You Cook

  • 1

    Cook the Chicken

    Pat chicken breasts dry, and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove chicken to a plate and tent with foil. Wipe pan clean and reserve. While chicken cooks, prepare ingredients.

  • 2

    Prepare the Ingredients

    Quarter apple and remove core. Thinly slice. Coarsely chop almonds.

  • 3

    Make the Salad

    In a mixing bowl, combine arugula, almonds, apple, and dressing. Set aside.

  • 4

    Heat Sauce and Finish Dish

    Return pan used to cook chicken to medium heat. Add Alfredo sauce to hot pan and stir occasionally until warmed through, 30-60 seconds. If sauce is too thick, add water, 1 Tbsp. at a time, until desired consistency is reached. Remove from burner. Slice chicken into ½" pieces, if desired. Plate dish as pictured on front of card, topping chicken with sauce. Bon appétit!

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