Apple and Goat Cheese Salad

no cooking required and 5 minute prep

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Tree Nuts (Almonds), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs
    Vegetarian

We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly, and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.

In Your Box (serves 2)

  • 1 Fuji Apple
  • 5 oz. Baby Spinach
  • 3 oz. Balsamic Vinaigrette
  • Info
    2 oz. Goat Cheese
  • Info
    ½ oz. Sliced Almonds
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    310
  • Carbohydrates
    21g
  • Net Carbs
    17g
  • Fat
    22g
  • Protein
    9g
  • Sodium
    650mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using roasted chicken breast, place chicken in a microwave-safe bowl and microwave until warm, 1-2 minutes. Add to salad and toss.

  • If using whole chicken breasts, pat dry, and season both sides with pinch salt and a pinch pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken to hot pan, and cook until browned and chicken reaches a minimum internal temperature, 5-7 minutes per side. Slice into 1/4" pieces and serve on salad.

  1. 1

    Make the Salad

    Thoroughly rinse any fresh produce and pat dry. Quarter apple and remove core. Cut apple into 1/4" slices. In a mixing bowl, toss spinach, vinaigrette, and apple. Garnish with almonds and goat cheese, crumbling with your hands if needed. Bon appétit!

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