15 Minute Meal Kit

Apple Butter Chicken and Butternut Squash with Goat Cheese and Almonds

ready in 15 minutes

Prep & Cook Time: 10-15 min.

Cook Within: 4 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Tree Nuts (Almonds), Milk

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Perfectly seasoned chicken, with a delicate apple butter combo sauce, and rich sweet butternut, all coming together in less than 15 minutes? What will you do with all the extra time? (Yoga? Clean the house? Look at social media? Pet the dog? Entirely up to you!)

In Your Box (serves 2)

  • 4 oz. Applesauce
  • 2 tsp. Chipotle Cinnamon Seasoning
  • Info
    1 oz. Roasted Sliced Almonds
  • Info
    1 oz. Goat Cheese
  • 12 oz. Cubed Butternut Squash
  • Info
    1 oz. Butter
  • 13 oz. Boneless Skinless Chicken Breasts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using salmon, follow same instructions as chicken in Step 1, patting dry and seasoning flesh side with a pinch of salt and pepper. Add salmon, skin side up, to hot pan and sear until golden brown, 4-6 minutes (no need to cover pan). Flip salmon, season with seasoning blend, and continue cooking until salmon reaches minimum internal temperature, 4-6 minutes.

  1. 1

    Cook the Chicken

    Pat chicken breasts dry, and season both sides with a pinch of salt.

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan. Cover, and cook until browned, 5-7 minutes.

    Flip chicken, and top with seasoning blend. Cover, and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.

    Remove chicken to a plate and tent with foil. Wipe pan clean and reserve.

    While chicken cooks, cook butternut squash.

  2. 2

    Cook the Butternut Squash

    Place a large non-stick pan over medium heat and add 1 Tbsp. olive oil.

    Add butternut squash and 1/4 tsp. salt to hot pan. Cover, and stir often until tender and lightly browned, 12-14 minutes.

  3. 3

    Make the Sauce

    Return pan used to cook chicken to medium heat. Add applesauce to hot pan and stir until bubbling, 30-60 seconds.

    Remove from burner and swirl in butter.

  4. 4

    Finish the Dish

    Plate dish as pictured on front of card, placing chicken on sauce and garnishing butternut squash with almonds and goat cheese (crumbling with your hands, if needed). Bon appétit!

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