Meal Kit

Apricot-Glazed Chicken

with radish salad

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Medium

Cook Within: 5 days

Contains: Milk, Eggs, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g net carbs
    Over 30g protein

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In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 1 Romaine Heart
  • 1 Roma Tomato
  • 2 oz. Radish
  • Info
    1½ fl. oz. Buttermilk Ranch Dressing
  • 1½ oz. BBQ Sauce
  • Info
    1 oz. Shredded Nacho/Taco Cheese Blend
  • Info
    ½ oz. Crispy Jalapenos
  • ½ oz. Apricot Preserves
  • 1 tsp. Barbeque Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    470
  • Carbohydrates
    27g
  • Net Carbs
    24g
  • Fat
    22g
  • Protein
    40g
  • Sodium
    1290mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 2 Mixing Bowls

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Follow same instructions.

  • If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  • If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side. 

  1. 1

    Prepare the Ingredients

    Hold romaine heart at root end and chop coarsely.

    Core and halve tomato lengthwise. Cut into 1/4” half-moons.

    Trim radish, halve, and thinly slice into half-moons.

    Pat chicken dry. Season both sides with barbeque seasoning (use less if spice-averse) and a pinch of salt.

  2. 2

    Make the Sauce

    In a mixing bowl, combine BBQ sauce and apricot preserves. Set aside.

  3. 3

    Cook the Chicken

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.

    Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    Reduce heat to low.

  4. 4

    Add the Sauce

    Add BBQ sauce mixture to hot pan. Flip chicken until sauce is heated through and chicken is coated, 2-3 minutes.

    Remove from burner.

    While chicken cooks, continue recipe.

  5. 5

    Assemble Salad and Finish Dish

    In another mixing bowl, combine romaine, tomatoes, radish, cheese, dressing, and a pinch of salt and pepper.

    Plate dish as pictured on front of card, topping chicken with crispy jalapeños (to taste). Slice chicken, if desired. Bon appétit!

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