Express
Apricot Pork Chop
with Parmesan-bacon broccoli
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
- Gluten-Smart
Chef
Ryan Pugh
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Boneless Pork Chops
- 1 oz. Apricot Preserves
- 1 oz. Shredded Parmesan Cheese
- 1 oz. Bacon Bits
- ¼ oz. Dijon Mustard
- 0.14 oz. Lemon Juice
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories570
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Carbohydrates22g
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Net Carbs17g
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Fat31g
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Protein51g
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Sodium1360mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side
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1 Cook the Pork Chops
Pat pork chops dry and season both sides with a pinch of salt and pepper.
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.Add pork chops to hot pan and cook until golden-brown and chops reach a minimum internal temperature of 145 degrees, 3-5 minutes per side.Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.Remove from burner and tent with foil. Rest, 3 minutes.While pork cooks, continue recipe. -
2 Prepare Ingredients and Make Mostarda
Cut broccoli into bite-sized pieces.
In a mixing bowl, combine apricot preserves, lemon juice, mustard (to taste), and a pinch of salt. Set aside. -
3 Cook the Broccoli
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add broccoli, 2 Tbsp. water, and garlic salt to hot pan. Cover and cook until water is almost completely evaporated, 4-5 minutes.Uncover and stir occasionally until tender, 3-4 minutes.Evenly top with cheese. Cover until melted, 2-3 minutes.Remove from burner.While broccoli cooks, continue recipe. -
4 Finish the Dish
Plate dish as pictured on front of card, topping pork chop with mostarda. Garnish broccoli with bacon. Bon appétit!
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