Fast & Fresh

BBQ Salmon Rice Bowl with Corn, Peppers, and Edamame

no prep, quick cook

Prep & Cook Time: 60+ min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Fish (Salmon), Milk, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 8½ oz. Cooked Jasmine Rice
  • Info
    8 oz. Fully Cooked Salmon Fillets
  • 4 oz. Mixed Diced Peppers
  • Info
    3 oz. Edamame
  • 3 oz. Corn Kernels
  • 1½ oz. BBQ Sauce
  • Info
    ½ oz. Crispy Fried Onions
  • 2 tsp. Mirepoix Broth Concentrate
  • Info
    1 tsp. Buttermilk-Dill Seasoning
  • ½ tsp. Garlic Salt
Contains: Artificial Colors
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    680
  • Carbohydrates
    79g
  • Net Carbs
    75g
  • Fat
    25g
  • Protein
    34g
  • Sodium
    2020mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Make The Meal

    If using microwave,. Thoroughly rinse any fresh produce and pat dry. Combine peppers, rice, and 2 tablespoons water on one side in provided tray.

    Cover tray with a damp paper towel. Microwave for 3 minutes. Carefully remove from microwave and stir in buttermilk seasoning, edamame, corn, mirepoix concentrate, and half the garlic salt. Add salmon, remaining garlic salt, and half the bbq sauce on empty side of tray. Cover and microwave until warmed through 5-7 minutes.Carefully remove tray from microwave. Garnish with remaining bbq sauce If using oven, preheat oven to 375 degrees. Thoroughly rinse any fresh produce and pat dry. Combine peppers, rice, and 2 tablespoons water on one side in provided tray.

    Cover tray with foil. Bake for 15 minutes. Carefully remove from oven and stir in buttermilk dill seasoning, edamame, corn, mirepoix concentrate, and half the garlic salt. Add salmon, remaining garlic salt, and half the bbq sauce on empty side of tray. Cover and bake until warmed through 10-12 minutes.Carefully remove tray from oven. Garnish with remaining bbq sauce. Bon appétit! "

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