Beet, Blueberry, and Mint Smoothie Recipe

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Beet, Blueberry, and Mint Smoothie with chia seeds, yogurt, and almond milk

Contains: Milk, Tree Nuts

The only thing more beautiful than the mulberry hue of this smoothie is the host of health benefits you get from it. Beets are loaded with Vitamin C and fiber, as well as anti-inflammatory and detoxifying nutrients. They're naturally sweet and make a great pair with blueberries and fresh mint. Blend it up and drink to your health!

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In Your Box (serves 2)

8 oz. Red Beet
1 Lime
2 Mint Sprigs
4 oz. Frozen Blueberries
8 fl. oz. Sweetened Vanilla Almond Milk
5⅓ oz. Plain Greek Yogurt
2 tsp. Chia Seeds
¾ oz. Honey

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

Nutrition (per serving)
Calories
211
Carbohydrates
35g
Fat
4g
Protein
10g
Sodium
169mg

Recipe Steps

You Will Need

1 Box Grater
1 Blender/Food Processor/Immersion Blender

Before You Cook

Thoroughly rinse produce and pat dry

1

Prepare the Ingredients

Trim top off beet, peel, and grate on large holes of a box grater. Grating beets can be a messy proposition, so place your grater directly in a bowl to make cleanup easier. Measure out ½ cup grated beet and reserve rest for another use (like topping for a salad or stirring into a sauce or spread). Halve lime and juice half. Cut two rounds from other half for garnish and juice remainder. Stem mint and reserve a couple leaves for garnish.
2

Blend

Add all ingredients to blender canister (reserve mint leaves and lime rounds for garnish). Add 2 cups ice and blend on high 2 minutes, or until smooth.
3

Serve and Drink Up!

Divide smoothie between two glasses, garnish with reserved mint and lime rounds, and enjoy!

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