Meal Kit
One Pan
Blood Orange-Glazed Pork Chop
with candied walnut salad
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 6 days
Contains: Tree Nuts (Walnuts), Milk, Eggs
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
- Gluten-Smart
Chef
Laura Alpern
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 1 Blood Orange
- 3 oz. Shredded Red Cabbage
- 2 oz. Spring Mix
- 1½ fl. oz. Honey Dijon Mustard Dressing
- ¾ oz. Candied Walnuts
- ¾ oz. Roasted Garlic & Herb Butter
- ½ oz. Shredded Parmesan Cheese
- 2 tsp. Chicken Broth Concentrate
- 1 tsp. Portuguese Piri Piri Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories620
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Carbohydrates23g
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Net Carbs20g
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Fat39g
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Protein43g
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Sodium1400mg
Recipe Steps
You Will Need
- Pepper
- Salt
- Olive Oil
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
Halve and juice orange.
Coarsely chop walnuts. -
2 Prepare the Pork Chops
Pat pork chops dry. Season both sides with piri piri seasoning (use less if spice-averse).
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3 Cook the Pork Chops
Summertime, and the grilling is easy! To grill these pork chops, heat grill to medium. Follow same instructions, grilling until browned and pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add pork chops to hot pan. Cook until golden-brown and pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.Transfer pork to a plate and cover with foil. Rest, 3 minutes. Wipe pan clean and keep over medium heat. -
4 Make the Sauce
Add orange juice, butter, and chicken base to hot pan. Stir to combine and bring to a simmer.
Once simmering, remove from burner.While sauce simmers, continue recipe. -
5 Assemble Salad and Finish Dish
In a mixing bowl, combine cabbage, spring mix, cheese, dressing (to taste), and a pinch of salt and pepper.
Plate dish as pictured on front of card, topping pork chop with sauce and garnishing salad with walnuts. Slice pork chop, if desired. Bon appétit!
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