Meatlovers! If using protein, cook in a medium non-stick pan over medium-high heat with 2 tsp. olive oil. If using diced chicken, pat dry and season both sides with a pinch of salt and pepper. Stir occasionally until chicken browns and reaches minimum internal temperature, 5-7 minutes. If using shrimp, pat dry and season with a pinch of salt and pepper. Cook shrimp until opaque and shrimp reaches minimum internal temperature, 2-3 minutes per side. If using Beyond Sausage, crumble sausage into bite-sized pieces. Stir often, breaking up "sausage", until warmed through, 6-8 minutes. Vegetarian sausage will not brown. If using Italian sausage, remove from casing, if necessary. Break into smaller pieces until no pink remains and sausage reaches minimum internal temperature, 4-6 minutes. Add to recipe as desired.