Oven-Ready

Cajun Chicken with Rice and Green Beans

easy prep & pan included

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Mild

Cook Within: 5 days

Contains: Eggs, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you slaved over a hot stove for hours (we'll keep your secret.)

In Your Box (serves 2)

  • 13 oz. Boneless Skinless Chicken Breasts
  • 8 oz. Chili Lime Rice
  • 8 oz. Green Beans
  • 3 oz. Corn Kernels
  • Info
    2 oz. Remoulade
  • 1 tsp. Cajun Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    640
  • Carbohydrates
    56g
  • Net Carbs
    51g
  • Fat
    25g
  • Protein
    46g
  • Sodium
    1910mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

    1. salmon
    1. sirloin steaks
    1. organic chicken
  1. 1

    Prepare the Ingredients

    Preheat oven to 400 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.

    Place rice in an even layer on one half of provided tray. Top evenly with corn and green beans. Top vegetables with seasoning blend.

  2. 2

    Add Chicken

    Place chicken in empty half of tray. Drizzle with 1 tsp. olive oil and season with a pinch of salt and pepper.

    If using steak or salmon, follow same instructions.

  3. 3

    Bake the Dish

    Bake uncovered in hot oven until chicken is browned and reaches a minimum internal temperature of 165 degrees, 20-25 minutes.

    If using steak or salmon, follow same instructions, baking until protein has reached a minimum internal temperature of 145 degrees, 20-25 minutes.

    Carefully remove from oven and top chicken with remoulade sauce. Bon appétit!

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