Express
Caramelized Onion Chicken with Loaded Potatoes and Broccoli
stovetop cooking
Prep & Cook Time: 10-15 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk, Eggs
We're swinging for the fences here: sweet caramelized onion sitting atop a chicken breast, with loaded veggies on the side (topped with sour cream). Did we hit it out of the park? You'll have to order and see.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Cooked Diced Red Potatoes
- 4 oz. Broccoli Florets
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- 1 oz. Crumbled Bacon
- 1 oz. Caramelized Onion Jam
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) xPogWgPg
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Calories800
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Carbohydrates36g
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Net Carbs31g
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Fat49g
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Protein55g
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Sodium1730mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using filets mignon, follow same instructions as chicken in Step 1, cooking until filets reaches minimum internal temperature, 5-8 minutes per side. Rest, 3 minutes.
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If using sirloin steaks, follow same instructions as chicken in Step 1, cooking until steak reaches minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes.
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Cook the Chicken
Pat chicken breasts dry, and season both sides with half the garlic salt (reserve remaining for vegetables) and a pinch of pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Remove chicken to a plate and top evenly with caramelized onion jam. Tent with foil.While chicken cooks, cook vegetables. -
Start the Vegetables
Cut broccoli into bite-sized pieces.
Place a large non-stick pan over medium heat and add 4 tsp. olive oil.Add broccoli and potatoes to hot pan. Cover, and cook until slightly tender, 3-4 minutes. -
Finish the Vegetables
Uncover, and add bacon and remaining garlic salt to hot pan. Stir occasionally until potatoes are lightly browned, 4-5 minutes.
Top with cheese. Cover again, and cook until cheese is melted, 2-3 minutes.Remove from burner. -
Finish the Dish
Plate dish as pictured on front of card, placing chicken on dressing (to taste) and topping vegetables with sour cream. Bon appétit!
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