Express
Cheddar-Crusted Chicken with Everything Bagel Seasoned Green Beans
stovetop cooking
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat, Sesame
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Under %{max_calories} caloriesUnder 35g carbs
Turn off that oven! The new Fresh and Easy express meals offer the same delicious, divine, and delectable flavors you've grown accustomed to, but in much, much less time. How much less time? We're talking 15 minutes or less. Plus, you'll learn some new fancy cooking skills to impress friends and family. Sharpen that knife and get ready!
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Green Beans
- 1 Shallot
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4PXWV53m
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Calories570
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Carbohydrates26g
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Net Carbs19g
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Fat30g
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Protein47g
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Sodium1340mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using sirloin steak, follow same instructions as chicken, cooking until steak reaches a minimum internal temperature, 5-7 minutes.
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Make the Topping
Peel and mince shallot.
Coarsely crush crispy onions.Place a medium non-stick pan over medium heat. Add 1 tsp olive oil and half the shallot (reserve remaining for green beans) to hot pan and stir occasionally until tender, 3-4 minutes.Stir in cream cheese until melted and combined. Remove from burner. Remove topping to a plate and cover. Wipe pan clean and reserve.While chicken topping cooks, cook green beans. -
Cook the Green Beans
Place a large non-stick pan over medium heat and add 1 tsp. olive oil. Add remaining shallot and green beans to hot pan and stir occasionally until tender, 8-10 minutes.
If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes.Stir in butter, seasoning blend, and a pinch of salt and pepper. Remove from burner and tent with foil.While green beans cook, cook chicken. -
Cook the Chicken
Pat chicken breasts dry, and season both sides with 1/4 tsp. salt and a pinch of pepper.
Return pan used to cook topping to medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. -
Finish Chicken and Finish Dish
Remove pan with chicken from burner. Top chicken evenly with shallot-cream cheese mixture, then crispy onions and cheddar cheese. Cover, and let cheese melt, 2-3 minutes.
Plate dish as pictured on front of card. Bon appétit!
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