Oven-Ready

Cheddar Jalapeño-Crusted Chicken with Tex-Mex Alfredo Cauliflower

easy prep & pan included

Prep & Cook Time: 60+ min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs, Wheat

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 13 oz. Boneless Skinless Chicken Breasts
  • Info
    4 oz. Alfredo Sauce
  • ¼ fl. oz. Hot Sauce
  • Info
    ½ oz. Crispy Jalapeños
  • 5 oz. Corn Kernels
  • 8 oz. Cauliflower Florets
  • Info
    1 oz. Shredded Cheddar Cheese

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    547
  • Carbohydrates
    28g
  • Fat
    27g
  • Protein
    48g
  • Sodium
    1495mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare The Ingredients

    Preheat oven to 400 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Combine cauliflower, 1 tsp olive oil, ¼ tsp salt and a pinch of pepper in provided tray until completely combined. Spread into a single layer and bake 10 minutes.

  2. 2

    Add Sauce and Chicken

    Remove pan from oven and add corn. Push vegetable mixture to one side of tray. Add alfredo sauce to empty side of tray. Place chicken on sauce and cover evenly with cheese, crispy jalapeños, and a pinch of salt and pepper. Be sure to cover chicken entirely.

  3. 3

    Finish The Dish

    Bake uncovered in hot oven until cauliflower is tender and chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes. Carefully remove from oven. Transfer chicken to a plate. Add cholula to alfredo sauce until completely combined and mixed with vegetable mixture. Bon appétit!

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