Fast & Fresh
Chicken and Poblano Corn Chowder with Cheddar Cheese
no prep, quick cook
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Milk
- Calorie-Conscious
Chef
Rachel Post
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 4 fl. oz. Cream Sauce Base
- 8 oz. Fully Cooked Seasoned Diced Chicken Breast
- 6 oz. Cooked Diced Red Potatoes
- 3 oz. Diced Poblano
- 3 oz. Corn Kernels
- 1 oz. Shredded Cheddar Cheese
- 2 Tbsp. Cornstarch
- 2 tsp. Chicken Broth Concentrate
- 2 tsp. Taco Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories510
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Carbohydrates41g
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Net Carbs38g
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Fat25g
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Protein31g
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Sodium1730mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Dish
If using microwave: Thoroughly rinse any fresh produce and pat dry. Combine poblanos (to taste), corn, potatoes, and seasoning blend (to taste) in provided tray. Top with 2 tsp. olive oil and 2 Tbsp. water. Cover tray with a damp paper towel. Microwave until warmed through and tender, 5-8 minutes. Carefully remove tray from microwave. In a mixing bowl, combine cornstarch, cream sauce base, chicken base, and 1 cup water. Drain chicken and pat dry. Add cornstarch-cream mixture and chicken to tray and stir to combine. Cover with a damp paper towel. Microwave until chowder thickens and is heated through, 3-5 minutes. Carefully remove from microwave and stir to combine. Season with a pinch of salt and pepper. Garnish with cheese. Bon appétit!
If using oven: Preheat oven to 375 degrees. Thoroughly rinse any fresh produce and pat dry. Combine poblanos (to taste), corn, potatoes, seasoning blend, and 2 tsp. olive oil in provided tray. Place tray on baking sheet. Bake uncovered in hot oven until tender, 10-12 minutes. Carefully remove from oven. In a mixing bowl, combine cornstarch, cream sauce base, chicken base, and 1 cup water. Drain chicken and pat dry. Add cornstarch-cream mixture and chicken to tray and stir to combine. Bake again uncovered in hot oven until chowder thickens and is heated through, 12-15 minutes. Carefully remove from oven and stir to combine. Season with a pinch of salt and pepper. Garnish with cheese. Bon appétit!
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