Meal Kit

Chicken and Scampi Butter

with fontina gratin tomatoes and broccoli

Prep & Cook Time: 45-55 min.

Cook Within: 5 days

Difficulty Level: Intermediate

Spice Level: Not Spicy

Contains: Milk, Wheat

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Perfect meals are about balance. The ying, the yang, the left, the right, and center… all elements coming together in harmony. Succulent chicken is topped with tart, rich, flavorful scampi butter, juicy tomatoes adorned with cheese and crunchy panko, and fresh broccoli is baked to tender perfection. All the elements, in perfect balance… namaste! Or, yum.

In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 2 Garlic Cloves
  • 1 tsp. Pink Seasoned Salt
  • Info
    ⅘ oz. Lemon Garlic Butter
  • 8 oz. Broccoli Florets
  • Info
    2 Tbsp. Italian Panko Blend
  • Info
    2 oz. Fontina Cheese Slices
  • 2 Roma Tomatoes

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    593
  • Carbohydrates
    17g
  • Fat
    37g
  • Protein
    47g
  • Sodium
    1504mg

Recipe Steps

You Will Need

  • Olive Oil
  • Pepper
  • Cooking Spray
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using NY strip steak, follow same instructions as chicken in Steps 1 and 4, cooking until steak reaches minimum internal temperature, 9-11 minutes per side. Rest, 3 minutes. Halve to serve.

  • If using salmon fillets, pat dry and season flesh side with seasoning blend. Follow same instructions as chicken in Step 4, cooking, skin side up first, until salmon reaches minimum internal temperature, 4-6 minutes per side.

  1. 1

    Prepare the Ingredients

    Cut broccoli into bite-sized pieces. Tear or cut cheese into twelve pieces. Slice each tomato into six evenly-sized rounds. Pat chicken dry, and season both sides with half the seasoning blend (reserve remaining for broccoli).

  2. 2

    Prepare the Tomatoes

    Place tomatoe slices on prepared baking sheet and top evenly with 1 Tbsp. olive oil. Massage oil into tomatoes. On one side of sheet, alternate shingling tomato slices and cheese slices in two rows. Top evenly with panko and 1 tsp. olive oil.

  3. 3

    Roast the Vegetables

    Place broccoli in empty space on baking sheet and toss with 2 tsp. olive oil, remaining seasoning blend, and a pinch of pepper. Spread into a single layer on their side. Place garlic on a piece of foil and form a foil pouch around garlic. Place garlic pouch in any empty space on baking sheet. Roast in hot oven until broccoli is tender, 15-18 minutes. Cheese will melt and spread on baking sheet. Don't worry! This is expected. While vegetables roast, cook chicken.

  4. 4

    Cook the Chicken

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove from burner. Remove chicken to a plate and tent with foil.

  5. 5

    Make Scampi Butter and Finish Dish

    Carefully remove garlic from pouch. Combine softened lemon garlic butter and roasted garlic in a mixing bowl. Mash until smooth. Plate dish as pictured on front of card, topping chicken with scampi butter. Bon appétit!

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