Oven-Ready
Chicken Pot Roast with Roasted Potatoes and Carrots
easy prep & pan included
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
- Calorie-Conscious
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Precooked Seasoned Potatoes
- 4 oz. Coin Cut Carrots
- 3 oz. Peas
- 1 oz. Roasted Garlic & Herb Butter
- 4 tsp. Chicken Demi-Glace Concentrate
- 1½ tsp. Cornstarch
- 1 tsp. Pot Roast Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories600
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Carbohydrates36g
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Net Carbs31g
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Fat30g
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Protein44g
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Sodium1630mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Combine 1/4 cup water, demi-glace, chicken base, and cornstarch in provided tray.Stir in potatoes, carrots, and peas. Roast in hot oven, 10 minutes. Vegetables will continue cooking in a later step.Carefully remove from oven. -
2 Add the Chicken
Carefully push vegetables to one side of tray. Top with seasoning blend.
Place chicken breasts in empty side of tray and top with 1 tsp. olive oil and a pinch of salt and pepper. -
3 Bake the Dish
Bake uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes.
Carefully remove from oven. Remove chicken to a plate and top with butter.Gently stir vegetables to coat with sauce. Bon appétit!
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