Oven-Ready
Premium
Chicken with Lemon Garlic Butter
and red pepper asparagus
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Gluten-Smart
Chef
Rachel Post
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 12 oz. Asparagus
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1 oz. Red Pepper Pesto
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1 oz. Crumbled Feta Cheese
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⅘ oz. Lemon Garlic Butter
- ¾ oz. Caramelized Onion Jam
- 1 tsp. Rotisserie Chicken Seasoning
- 1 tsp. Garlic Pepper
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories440
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Carbohydrates15g
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Net Carbs10g
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Fat25g
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Protein41g
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Sodium1410mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Microwave-Safe Bowl
- 1 Microwave
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Asparagus
Spray provided tray with cooking spray.
Using your hands, break woody ends off asparagus, if necessary.Combine asparagus, 1 tsp. olive oil, garlic pepper, and 1/4 tsp. salt in provided tray. Massage oil and seasonings into asparagus. Spread into an even layer. Cover tray with foil.Bake covered in hot oven, 5 minutes. -
2 Add the Chicken
Pat chicken dry and season both sides with rotisserie chicken seasoning and a pinch of pepper.
Carefully remove tray from oven. Push asparagus to one side of tray. Tray will be hot! Use a utensil.Place chicken in now-empty side and evenly top with 1 tsp. olive oil. -
3 Bake Meal and Prepare Butter
Bake uncovered in hot oven until asparagus are tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
While meal bakes, place butter in a microwave-safe bowl. Microwave uncovered until melted, 15-30 seconds.Carefully remove butter from microwave.Carefully remove tray from oven and transfer chicken to a plate. If asparagus are thinner than a pencil, check for doneness sooner. Add pesto and onion jam to asparagus and stir to combine.To serve, top chicken with butter and cheese. Slice chicken, if desired. Bon appétit!
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