Oven-Ready
Cheddar Jalapeño-Crusted Chicken with Tex-Mex Alfredo Cauliflower
easy prep & pan included
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Cauliflower Florets
- 5 oz. Corn Kernels
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4 oz. Alfredo Sauce
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1 oz. Shredded Cheddar Cheese
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½ oz. Crispy Jalapenos
- ¼ fl. oz. Hot Sauce
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QPGw9ePE
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Calories550
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Carbohydrates28g
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Net Carbs25g
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Fat27g
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Protein48g
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Sodium1500mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Preheat oven to 400 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Combine cauliflower, 1 tsp olive oil, 1/4 tsp salt and a pinch of pepper in provided tray until completely combined. Spread into a single layer and bake 10 minutes.
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2 Add Sauce and Chicken
Remove pan from oven and add corn. Push vegetable mixture to one side of tray.
Add alfredo sauce to empty side of tray.Place chicken on sauce and cover evenly with cheese, crispy jalapeños, and a pinch of salt and pepper. Be sure to cover chicken entirely. -
3 Finish The Dish
Bake uncovered in hot oven until cauliflower is tender and chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes. Carefully remove from oven. Transfer chicken to a plate.
Add cholula to alfredo sauce until completely combined and mixed with vegetable mixture.Bon appétit!
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