Meal Kit
Chipotle Salmon
asparagus and mashed potatoes
Prep & Cook Time: 60+ min.
Cook Within: 3 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk, Fish, Soy, Tree Nuts
Chef
Patrick Le Beau
In Your Box (serves 2)
- 2 tsp. Mirepoix Broth Concentrate
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12 oz. Salmon Fillets
- 5 oz. Asparagus
- 12 oz. Fingerling Potatoes
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⅗ oz. Butter
- 2 tsp. Chipotle Seasoning
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1 oz. Shredded Cheddar-Jack Cheese
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1 oz. Smoked Almonds
- 2 Green Onion
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories833
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Carbohydrates38g
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Fat55g
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Protein44g
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Sodium1471mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 prep
cut potatoes into bite size pieces slice green onions, separate greens from white trim asparagus chop smoked almonds
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2 cooking the potatoes
in a small pot, add potatoes with enough water to cover and simmer until fork tender to finish, strain and reserve 1½ C water add potatoes back to pan and smash with cheddar-jack, ½ of the butter 1T olive oil, ¼ t salt and ¾ cup of the water mix until creamy, fold in green onion tops add more water to adjust consistency as needed
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3 cooking the salmon and the asparagus
preheat oven to 400 while the potatoes cook, heat medium non stick over medium high heat with 2 t olive oil season fish with ¼t salt and ½ of the chipotle seasoning on the flesh side sear for 2-3 minutes and transfer to prepared baking pan add asparagus to pan and drizzle with 1t olive oil and season with ¼ t salt roast for 8 minutes until salmon is cooked
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4 sauce
using the pan from the salmon return to low heat and sweat green onion bases for 2-3 minutes add demi, 2T water and butter to pan, swirl to make sauce, adding more water as needed for consistency
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5 plate
plate
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