Citrus Green Supercharger Smoothies

With Avocado, Granny Smith Apple, and Kale

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

While you love your Home Chef dinners (and don't forget the leftovers for lunch!), it also sounds like you want to start the day off with something light, clean, and full of vitamins. Enter this smoothie. Packed with kale, citrus, and phytonutrients (the good stuff that powers up your cells), this elixir gets its creamy, dreamy drinkability from avocado, which is loaded with brain-supporting fats (the good-for-you kind). This is truly a good day in a glass, so drink up!

In Your Box (serves 2)

  • 1 Navel Orange
  • 1 Avocado
  • 1 Granny Smith Apple
  • 5 oz. Kale

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Net Carbs
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Thoroughly rinse produce and pat dry. Slice a ⅛" round from the end of orange and half that round for garnishing glasses. Peel remaining orange, separate segments, and remove seeds. Stem kale leaves. Core apple, remove seeds and chop into 1" pieces. Halve avocado and remove pit.

  2. 2

    Blend the Smoothie

    Place the apple, kale, and orange segments in the blender. Using a spoon, scoop the meat from the avocado into the blender. Add 2 cups of ice and ½ cup of water, adding more water as needed to achieve desired consistency as you blend. Blend until smooth, adding additional water as needed.

  3. 3

    Drink Up!

    Pour smoothie into tall glasses. Garnish with reserved orange slices. Drink up!

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