Express
Creamy Chicken Caesar Skillet
with Parmesan green beans
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Fish (Anchovy), Milk, Wheat
- Calorie-Conscious
- Carb-Conscious
- Fiber-Rich
- Protein-Packed
- GLP-1-Friendly
Chef
Rachel Post
In Your Box (serves 2)
- 12 oz. Green Beans
- 10 oz. Diced Boneless Skinless Chicken Breasts
- 3 fl. oz. Caesar Dressing
- 0.71 oz. Panko Breadcrumbs
- ½ oz. Grated Parmesan Cheese
- 1 tsp. Garlic Pepper
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories570
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Carbohydrates24g
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Net Carbs18g
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Fat35g
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Protein37g
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Sodium1630mg
Recipe Steps
You Will Need
- Pepper
- Salt
- Butter
- Olive Oil
- 1 Large Non-Stick Pan
- 1 Medium Non-Stick Pan
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.
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1 Toast the Breadcrumbs
Place a medium non-stick pan over medium heat.
Add 1 Tbsp. butter to hot pan. Stir constantly until melted, 20-30 seconds.Stir in breadcrumbs until golden-brown, 1-2 minutes.Remove from burner. Transfer breadcrimbs to a plate. Wipe pan clean and reserve.While breadcrumbs toast, continue recipe. -
2 Prepare the Ingredients
Trim green beans, if necessary.
Pat chicken dry. Season all over with garlic pepper and a pinch of salt. -
3 Cook the Green Beans
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add green beans to hot pan and cook, 1 minute.
After 1 minute, add 1/4 cup water, garlic salt, and a pinch of pepper. Stir to combine and bring to a simmer. Once simmering, cover and stir occasionally until water is almost completely evaporated and green beans are tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Stir in half the dressing and half the cheese (reserve remaining of both for garnish) until combined, 1-2 minutesRemove from burner.While green bean cooks, continue recipe. -
4 Cook the Chicken
Return pan used to toast breadcrumbs to medium-high heat add 1 tsp. olive oil. Add chicken to hot pan. Stir occasionally until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.
Remove from burner.Plate dish as pictured on front of card, topping green beans with chicken. Garnish with remaining dressing, remaining cheese, and breadcrumbs. Bon appétit!
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