Fast & Fresh
Family
Creamy Rockefeller Chicken Penne
with Parmesan and garlic bread crumbs
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Wheat
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Under %{max_calories} calories
Chef
Ryan Pugh
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 4)
- 16 oz. Fully Cooked Seasoned Diced Chicken Breast
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16 oz. Cooked Penne Pasta
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4 fl. oz. Cream Sauce Base
- 1 Lemon
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3 oz. Shredded Parmesan Cheese
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3 oz. Light Cream Cheese
- 2 oz. Baby Spinach
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1 oz. Cheese and Garlic Croutons
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½ oz. Flour
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories510
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Carbohydrates49g
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Net Carbs46g
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Fat17g
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Protein39g
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Sodium1520mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Halve lemon lengthwise. Cut one half into wedges and juice the other half. Crush croutons into coarse crumbs. Drain chicken, separate, and pat dry.
Combine flour and cream base in one provided tray until no dry flour remains. Stir in 11/4 cups water, cream cheese, lemon juice, and garlic salt. Microwave uncovered until mixture begins to thicken, 4-5 minutes.Carefully remove tray from microwave and stir until creamy. Divide sauce, spinach, pasta, chicken, and half the Parmesan (reserve remaining for garnish) between both trays. Season each with 1/4 tsp. salt and a pinch of pepper. Cover both trays with a damp paper towel. Microwave until chicken is heated through, 2-3 minutes.Carefully remove from microwave and stir to combine.To serve, garnish with crushed croutons and remaining Parmesan. Squeeze lemon wedges over to taste. Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Halve lemon lengthwise. Cut one half into wedges and juice the other half. Crush croutons into coarse crumbs. Drain chicken, separate, and pat dry.
Combine flour and cream base in one provided tray until no dry flour remains. Stir in 11/4 cups water, cream cheese, lemon juice, and garlic salt. Cover tray with foil and place on a baking sheet. Bake covered in hot oven until mixture begins to thicken, 15-20 minutes.Carefully remove tray from oven and stir until creamy. Divide sauce, spinach, pasta, chicken, and half the Parmesan (reserve remaining for garnish) between both trays. Season each with 1/4 tsp. salt and a pinch of pepper. Cover both trays with foil and place on a baking sheet. Bake again covered in hot oven until chicken is heated through, 10-15 minutes.Carefully remove from oven and stir to combine.To serve, garnish with crushed croutons and remaining Parmesan. Squeeze lemon wedges over to taste. Bon appétit!
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