Meal Kit
Crispy Beet and Ricotta-Crusted Chicken Breast
and parsnip-potato mash with green onions
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
Chef
Jimmy Cababa
In Your Box (serves 2)
- 2 Russet Potatoes
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Parsnips
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2 oz. Sour Cream
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1 oz. Ricotta
- 2 Green Onion
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⅗ oz. Butter
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½ oz. Crispy Beet Strips
- 1 tsp. Seasoned Salt Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 8O70vA3D
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Calories600
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Carbohydrates57g
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Net Carbs49g
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Fat20g
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Protein46g
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Sodium1560mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Trim and thinly slice green onions on an angle, keeping white and green portions separate.
Trim ends off parsnips and peel. Cut into 1/2" dice.Cut potatoes into 1/2" dice. -
2 Cook The Mash
Add parsnips and potatoes to boiling water and cook until very fork-tender, 12-15 minutes. Drain in a colander and return to pot. Add butter, green onion bottoms, seasoning blend, and half the sour cream and mash until smooth. Cover and set aside. While mash cooks, cook chicken.
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3 Cook The Chicken
Pat chicken breasts dry, and season both sides with 1/4 tsp salt and a pinch of pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove chicken to a plate and tent with foil. Remove from burner. -
4 Make The Topping
Add remaining sour cream and ricotta to a mixing bowl and stir until completely combined.
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5 Finish The Dish
Plate dish as pictured on front of card, topping chicken evenly with ricotta mixture and crispy beets. Top mash with green onion tops. Bon appétit!
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