Express
Crispy Chicken Caesar Salad
with tomato
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Fish (Anchovy), Milk, Wheat
- Carb-Conscious
- Protein-Packed
Chef
Jimmy Shay
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 10 oz. Diced Boneless Skinless Chicken Breasts
- 1 Romaine Heart
- 6 fl. oz. Canola Oil
- 1 Roma Tomato
- 1½ fl. oz. Caesar Dressing
- 2 oz. Shredded Parmesan Cheese
- ½ cup Panko Breadcrumbs
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories1220
-
Carbohydrates22g
-
Net Carbs18g
-
Fat108g
-
Protein43g
-
Sodium1930mg
Recipe Steps
You Will Need
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 2 Mixing Bowls
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
-
If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
-
1 Prepare the Ingredients
Hold romaine heart at root end and chop coarsely.
Core tomato and cut into 1/2" dice. -
2 Prepare the Chicken
Pat chicken dry. Season all over with 1/4 tsp. salt and a pinch of pepper.
In a mixing bowl, combine panko, garlic salt, half the cheese (reserve remaining for garnish), and chicken. Stir until chicken is evenly coated. -
3 Cook the Chicken
Line a plate with a paper towel.
Place a medium non-stick pan over medium heat and add canola oil. Let oil heat, 5 minutes.Test oil temperature by adding a pinch of panko to it. It should sizzle gently. If it browns immediately, turn heat down and let oil cool. If it doesn't brown, increase heat.After 5 minutes, working in batches if necessary, carefully add chicken to hot oil and cook until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 1-3 minutes per side.Remove from burner. Transfer chicken to towel-lined plate.While chicken cooks, continue recipe. -
4 Assemble Salad and Finish Dish
In another mixing bowl, combine romaine, tomatoes, and dressing.
Plate dish as pictured on front of card, topping salad with chicken. Garnish with remaining cheese. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
