Meal Kit

Dijon Bacon Pork Chop

with buttery mashed cauliflower

Prep & Cook Time: 25-35 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 6 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g net carbs
    Over 30g protein
  • Keto-Friendly
  • Gluten-Smart

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In Your Box (serves 2)

  • 12 oz. Boneless Pork Chops
  • 12 oz. Cauliflower Florets
  • Info
    2 oz. Cream Cheese
  • Info
    ⅗ oz. Butter
  • ½ oz. Bacon Bits
  • 2 Green Onions
  • ¼ oz. Dijon Mustard
  • 1 tsp. Onion Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    540
  • Carbohydrates
    12g
  • Net Carbs
    8g
  • Fat
    35g
  • Protein
    44g
  • Sodium
    1370mg

Recipe Steps

You Will Need

  • Olive Oil
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Medium Pot
  • 1 Potato Masher
  • 1 Plate
  • 1 Colander/Strainer

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side. 

  • If using sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  1. 1

    Prepare the Ingredients

    Cut cauliflower into bite-sized pieces.

    Trim and thinly slice green onions on an angle, keeping white and green portions separate.

    Pat pork chops dry and season both sides with half the onion salt (reserve remaining for mashed cauliflower) and a pinch of pepper.

  2. 2

    Start the Mashed Cauliflower

    Bring a medium pot with cauliflower and white portions of green onions covered by water to a boil.

    Once boiling, cover and cook until fork-tender, 12-15 minutes.

    Alternatively, place cauliflower in a microwave-safe bowl and cover with a damp paper towel. Microwave covered until very tender, 5-7 minutes.

    Remove from burner. Drain cauliflower in a colander/strainer and return to pot. Don't rush draining the cauliflower; try to remove as much excess water as possible!.

    While cauliflower cooks, continue recipe.

  3. 3

    Cook the Pork Chops

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.

    Add pork chops to hot pan and cook until golden-brown and chops reach a minimum internal temperature of 145 degrees, 3-5 minutes per side.

    Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner. Remove from burner. Transfer pork chops to a plate and cover with foil. Rest, 3 minutes.

    Wipe pan clean and reserve.

  4. 4

    Finish the Mashed Cauliflower

    Return pot with cauliflower to medium heat. Add half the cream cheese (reserve remaining for sauce) and remaining onion salt to hot pot. Mash until combined and smooth.

    Remove from burner. Stir in softened butter until melted and combined. Pot will be hot! Use caution.

    Alternatively, let cool slightly. Use an immersion blender or add mixture to a heat-proof food processor and puree until smooth. Return to pot and cover to keep warm.

  5. 5

    Make Sauce and Finish Dish

    Return pan used to cook pork to medium heat and add 1 tsp. olive oil.

    Add bacon to hot pan and stir occasionally until crispy, 2-3 minutes.

    Add remaining cream cheese, mustard (to taste), and 1/4 cup water. Stir until combined, 2-3 minutes.

    Remove from burner.

    Plate dish as pictured on front of card, topping pork chop with sauce and garnishing with green portions of green onions. Bon appétit!

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