15 Minute Meal Kit

Everything Bagel and Butter Cracker-Crusted Pork Medallions with Honey Mustard Broccoli

stovetop cooking

Prep & Cook Time: 25-35 min.

Cook Within: 4 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs, Wheat, Soy

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 12 oz. Broccoli Florets
  • Info
    1 oz. Shredded Parmesan Cheese
  • Info
    1½ fl. oz. Honey Dijon Mustard Dressing
  • Info
    4 Butter Crackers
  • Info
    ⅗ oz. Butter
  • ½ tsp. Garlic Salt
  • Info
    2 oz. Sour Cream
  • 2 tsp. "Everything Bagel" Seasoning
  • 12 oz. Pork Tenderloin Medallions

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    600
  • Carbohydrates
    20g
  • Fat
    36g
  • Protein
    48g
  • Sodium
    1555mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Cut broccoli into bite-sized pieces. Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add broccoli and half the garlic salt (reserve remaining for pork) to hot pan. Cover, and stir occasionally until tender, 6-8 minutes. While broccoli cooks, prepare pork.

  2. 2

    Start the Pork

    Coarsely crush crackers. Pat pork medallions dry, and season both sides with remaining garlic salt and a pinch of salt and pepper. Place a medium non-stick pan over medium heat. Add butter to hot pan and let melt. Once butter has melted, add pork medallions cook undisturbed until well-browned, 5-8 minutes per side.

  3. 3

    Finish the Pork

    Transfer to pork medallions to prepared baking sheet. Top evenly with Parmesan, seasoning blend, and crushed crackers. Place baking sheet under hot broiler and broil until cheese is melted and pork reaches a minimum internal temperature of 145 degrees, 2-4 minutes. Don't text and broil! Keep an eye on the pork while under broiler.

  4. 4

    Finish The Dish

    Plate dish as pictured on front of card, topping pork with sour cream and broccoli with honey mustard. Bon appétit!

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