Meal Kit
Garlic Butter Crispy Chicken
with broccoli cheddar rice
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
Chef
Jimmy Cababa
How delicious and beloved is crispy chicken? So many cultures around the world practice the fine art of coating, crisping (and frying or baking) chicken… it's as universal as breathing, sleeping, or finding the end of a certain blockbuster fantasy series profoundly disappointing. And who are we to deny the human need for a fabulous crunchy fowl? Dinner is coming.
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 6 oz. Broccoli Florets
- 5.47 oz. Long Grain White Rice
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1 oz. Light Cream Cheese
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1 oz. Shredded Cheddar Cheese
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¾ oz. Roasted Garlic & Herb Butter
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¼ cup Panko Breadcrumbs
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0.42 oz. Mayonnaise
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories850
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Carbohydrates77g
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Net Carbs72g
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Fat39g
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Protein48g
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Sodium1680mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Small Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using salmon, follow same instructions as chicken in Step 3, adding topping to flesh side of salmon and searing, skin side up, until browned, 2-4 minutes. Transfer to baking sheet, seared side up, and roast until salmon reaches minimum internal temperature, 6-8 minutes. Broccoli may need to cook longer.
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1 Start the Rice
Bring a small pot with rice, a pinch of salt, and 11/4 cups water to a boil.
Reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner and stir in half the garlic pepper (reserve remaining for broccoli). Cover and set aside.While rice cooks, continue recipe. -
2 Prepare the Broccoli
Cut broccoli into bite-sized pieces
Place broccoli on prepared baking sheet. Toss with 2 tsp. olive oil, remaining garlic pepper, and a pinch of pepper.Spread into a single layer on one side. -
3 Cook the Chicken and Broccoli
Pat chicken breasts dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. Top one side evenly with mayonnaise, then panko, pressing gently to adhere.
Place a medium non-stick pan over medium heat and add 5 tsp. olive oil. Add chicken breasts to hot pan, panko-side down, and cook until browned, 3-4 minutes on one side.Transfer chicken to empty side of baking sheet, seared side up. Wipe pan clean and reserve.Bake in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 12-14 minutes. -
4 Finish the Rice
Return pan used to cook chicken to medium-high heat.
Add cream cheese and 1/3 cup water to hot pan and stir until cream cheese is melted and combined, 1-2 minutes.Stir in rice and broccoli until combined. If too thick, add water, 1 Tbsp. at a time and up to 3 Tbsp., until desired consistency is reached.Top with shredded cheese. Cover, and cook until melted, 1-2 minutes.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, topping chicken with a dollop of butter. Bon appétit!
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