Garlic Pepper Chicken and Honey BBQ Sauce with Cheddar Bacon Broccoli
Prep & Cook Time:10-15 min.
Cook Within:4 days
Spice Level:Not Spicy
All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
A note about serious food allergies
Delicious and quick, this meal brings basic elements together to be more than the sum of their parts. Chicken gets seasoned with garlic pepper, then cooked in a pan to perfection. Then, a combination of BBQ, mayo, and honey makes every bite beautiful. And there's fresh broccoli with cheese. Delicious, quick, and perfect for you.
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Medium Non-Stick Pan
Large Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Customize It Instructions
If using salmon, pat dry and season flesh side with garlic pepper and a pinch of salt and pepper. Follow same instructions as chicken in Step 1, cooking until salmon reaches minimum internal temperature, 4-6 minutes per side.
Cook the Chicken
Pat chicken breasts dry, and season both sides with a pinch of salt and pepper. Season one side completely with garlic pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add chicken to hot pan. Cover, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.
While chicken cooks, cook broccoli.
Cook the Broccoli
Cut broccoli into bite-sized pieces, if necessary.
Place a large non-stick pan over medium heat and add 1 tsp. olive oil. Add broccoli, 2 Tbsp. water, and ¼ tsp. salt to hot pan. Cover, and cook until water is almost completely evaporated, 5-6 minutes.
Uncover, and stir occasionally until tender, 3-5 minutes.
Remove from burner. Top with a pinch of pepper and cheese and let melt.
While broccoli cooks, prepare bacon and sauce.
Microwave Bacon and Make Honey BBQ Sauce
Line a microwave-safe plate with a paper towel. Place bacon on towel-lined plate in a single layer and microwave until crispy, 30-45 seconds.
In a mixing bowl, combine BBQ sauce, honey, mayonnaise, and a pinch of salt. Set aside.
Finish the Dish
Plate dish as pictured on front of card, topping chicken with honey BBQ sauce and garnishing broccoli with bacon. Bon appétit!
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