Oven-Ready
Premium
Garlic Sesame Shrimp Rice Bowl
with peanuts and scallions
Prep & Cook Time: 40-50 min.
Spice Level: Mild
Cook Within: 3 days
Contains: Shellfish (Shrimp), Wheat, Peanuts, Sesame, Soy
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Under %{max_calories} calories
Chef
Laura Alpern
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
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8 oz. Shrimp
- 8 oz. Broccoli Florets
- 3¾ oz. Minute Rice
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3 fl. oz. Garlic Sesame Sauce
- 2 Green Onions
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½ oz. Roasted Peanuts
- 1 tsp. Sambal
- 1½ tsp. Cornstarch
- ¾ tsp. Minced Garlic and Parsley
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1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories500
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Carbohydrates63g
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Net Carbs58g
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Fat15g
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Protein25g
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Sodium1770mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Broccoli
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Using hands, break broccoli into bite-sized pieces.In provided tray, combine broccoli, 2 tsp. olive oil, and 1 Tbsp. water. Cover tray with foil.Bake covered in hot oven until broccoli starts to soften and turns bright green, 15-20 minutes.While broccoli bakes, continue recipe. -
2 Add the Shrimp
Drain shrimp thoroughly and pat dry.
Trim and thinly slice green onions, keeping white and green portions separate.Carefully remove tray from oven. Add shrimp, garlic sesame sauce, white portions of green onions, cornstarch, sambal (use less if spice-averse), minced garlic and parsley, and a pinch of pepper. Stir to combine. -
3 Bake Meal and Heat Rice
Bake again uncovered in hot oven until broccoli is tender and shrimp reach a minimum internal temperature of 145 degrees, 15-20 minutes.
While meal bakes, gently crush peanuts in shipping bag.In a large microwave-safe bowl, combine rice, 11/4 cups water, and 1/4 tsp. salt. Cover with a damp paper towel. Microwave covered, 4 minutes.Carefully remove rice from microwave and stir. Microwave again uncovered, 2 minutes.Carefully remove bowl from microwave and tray from oven.To serve, top rice with shrimp and broccoli mixture and garnish with green portions of green onions, peanuts, and sesame seeds. Bon appétit!
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