Goat Cheese and Crispy Onion-Crusted Steak with Grilled Parmesan Asparagus
easy prep
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Patrick Le Beau
Fire her up! You can have a name for your grill, a special spot for her (or him) on your deck, or even a decorative cover, but your grill will never feel as loved as when you place our special ready to grill meals on the hot rack. These meals are specially designed by our chefs with little to no prep, but maximum to infinity flavor. Whether sunny or snowy, winter or summer, grilled meals bring the best flavor. Order this, and we think you'll agree.
In Your Box (serves 2)
- 12 oz. Asparagus
- 12 oz. Sirloin Steaks
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1 oz. Goat Cheese
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1 oz. Shredded Parmesan Cheese
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½ oz. Crispy Fried Onions
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories520
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Carbohydrates10g
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Net Carbs7g
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Fat33g
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Protein46g
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Sodium1300mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Spray grill with cooking spray and heat grill to medium. Thoroughly rinse any fresh produce and pat dry.
Snap woody ends off asparagus. Drizzle with 2 tsp. olive oil and season with half the garlic salt and a pinch of pepper.Pat steaks dry, and season both sides with remaining garlic salt and a pinch of pepper. -
2 Grill the Meal
Place steaks on hot grill and cook undisturbed until browned on one side, 5-7 minutes.
While steaks cook, place asparagus on hot grill and turn occasionally until asparagus is tender, 8-10 minutes.Flip steaks, and top with goat cheese. Cook until steaks reach a minimum internal temperature of 145 degrees, 5-7 minutes.Transfer steaks to a plate and rest, at least 5 minutes. -
3 Finish the Dish
Plate dish as pictured on front of card, topping steaks with crispy onions and garnishing asparagus with Parmesan. Bon appétit!
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4 For a Rainy Day...
If cooking indoors, preheat oven to 400 degrees. Prepare a baking sheet with foil and cooking spray. Thoroughly rinse fresh produce and pat dry. Trim woody ends off asparagus. Pat steaks dry, and season both sides with half the garlic salt (reserve remaining for asparagus) and a pinch of pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add steaks to hot pan and cook undisturbed until browned on one side, 5-7 minutes. Flip, and top with goat cheese. Cook until steaks reach a minimum internal temperature of 145 degrees, 5-7 minutes. Transfer to a plate and let rest, 5 minutes. While steaks cook, place asparagus on prepared baking sheet and toss with 2 tsp. olive oil, remaining garlic salt, and a pinch of pepper. Massage oil and seasoning into asparagus. Spread into a single layer and roast in hot oven until tender, 10-12 minutes. Follow same plating instructions.
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