Oven-Ready

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Goat Cheese Crema Salmon

with pesto orzo and butternut squash

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Fiber-Rich
  • Pescatarian
  • Protein-Packed
  • Mediterranean

Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)

In Your Box (serves 2)

  • 12 oz. Salmon Fillets
  • 10 oz. Cooked Orzo
  • 8 oz. Cubed Butternut Squash
  • 1 oz. Goat Cheese
  • 1 oz. Basil Pesto
  • 1 oz. Creme Fraiche
  • ⅗ oz. Butter
  • 0.28 oz. Lemon Juice
  • ½ tsp. Lemon N Herb Seasoning
  • ½ tsp. Garlic Salt
  • 1 tsp. Italian Seasoning Blend
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    860
  • Carbohydrates
    60g
  • Net Carbs
    54g
  • Fat
    47g
  • Protein
    48g
  • Sodium
    1400mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Mixing Bowl
  • 1 Microwave-Safe Bowl
  • 1 Microwave

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Add chicken to a medium non-stick pan with 2 tsp. olive oil over medium heat. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using filets mignon or sirloin steaks, pat dry. Add steaks to a medium non-stick pan with 2 tsp. olive oil over medium heat. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  1. 1

    Prepare the Butternut Squash

    In a microwave-safe bowl, combine 1 tsp. olive oil and butternut squash.

    Microwave uncovered until tender, 5-8 minutes.

    Carefully remove from microwave.

    Transfer butternut squash to provided tray. Toss with garlic salt, a pinch of pepper, and Italian seasoning. Push butternut squash to one side of tray. Butternut squash will be hot! Use a utensil.

    Wipe bowl clean and reserve.

  2. 2

    Bake the Butternut Squash and Salmon

    Pat salmon dry and season flesh side with lemon n herb seasoning.

    Place salmon in empty side of tray and evenly top with 1 tsp. olive oil.

    Bake uncovered in hot oven until butternut squash is browned and salmon reaches a minimum internal temperature of 145 degrees, 10-15 minutes.

    Carefully remove from oven.

    While butternut squash and salmon bake, continue recipe.

  3. 3

    Heat Orzo, Make Crema, and Finish Meal

    In reserved microwave-safe bowl, combine orzo, 1/4 cup water, and 1/4 tsp. salt. Cover with a damp paper towel.

    Microwave covered until heated through, 2-3 minutes.

    Carefully remove from microwave. Stir in pesto, softened butter, and half the lemon juice (reserve remaining for crema) until combined. Set aside.

    In a mixing bowl, combine cheese, creme fraiche, remaining lemon juice, and 1 tsp. water.

    To serve, top salmon with crema. Bon appétit!

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