Grapefruit, Feta, and Cucumber Salad with Poppyseed Dressing
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Almonds), Milk, Eggs
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Under %{max_calories} caloriesUnder 35g carbsVegetarian
Chef
Jimmy Cababa
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 7 oz. Red Grapefruit in Extra Light Syrup
- 2 Persian Cucumbers
- 5 oz. Spring Mix
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3 fl. oz. Poppyseed Dressing
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1 oz. Roasted Sliced Almonds
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1 oz. Feta Cheese Crumbles
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QOj7rx3w
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Calories310
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Carbohydrates24g
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Net Carbs19g
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Fat23g
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Protein9g
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Sodium520mg
Recipe Steps
You Will Need
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using roasted chicken breast, remove from packaging and microwave until warm, 1-2 minutes. Add to salad and combine.
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If using chicken breasts, pat dry, and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Add to salad as desired.
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1 Make the Salad
Thoroughly rinse any fresh produce and pat dry. Reserve grapefruit syrup from container. Trim cucumber and thinly slice into rounds. In a mixing bowl, combine dressing and 1 Tbsp. grapefruit syrup. Toss spring mix, cucumbers, and grapefruit slices with grapefruit syrup-dressing mixture. Garnish with sliced almonds and cheese. Bon appétit!
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