Oven-Ready
Greek-Flavored Shrimp and Couscous
with tomatoes and spinach
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Tree Nuts (Almonds), Shellfish (Shrimp), Milk, Wheat
- Calorie-Conscious
- Pescatarian
Chef
Hannah Fenton
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 10 oz. Cooked Couscous
- 8 oz. Shrimp
- 4 oz. Grape Tomatoes
- 2 oz. Tzatziki Cup
- 2 oz. Baby Spinach
- 1 oz. Red Pepper Pesto
- ⅗ oz. Butter
- ½ oz. Roasted Sliced Almonds
- ½ oz. Crumbled Feta Cheese
- ½ tsp. Garlic and Parsley Seasoning
- ½ tsp. Lemon N Herb Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories460
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Carbohydrates45g
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Net Carbs40g
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Fat21g
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Protein26g
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Sodium1660mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Add chicken to a medium non-stick pan with 2 tsp. olive oil over medium heat. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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1 Start the Vegetables
Tear spinach.
Prick tomatoes with a fork. If you receive one whole tomato instead, not to worry; simply core tomato, cut into 1/2" dice, and proceed with recipe instructions.Place spinach in provided tray. Toss with 1 tsp. olive oil and lemon n herb seasoning. Evenly top with tomatoes and 1 tsp. water.Bake uncovered in hot oven until spinach is wilted and tomatoes release their juices, 6-8 minutes.Carefully remove from oven. -
2 Add the Couscous and Shrimp
Stir in couscous, pesto, 2 Tbsp. water, and 1/4 tsp. salt until combined.
Pat shrimp dry.Evenly top couscous mixture with shrimp, garlic and parsley seasoning, a pinch of salt, and softened butter. -
3 Finish the Meal
Bake uncovered in hot oven until couscous is heated through and shrimp reach a minimum internal temperature of 145 degrees, 15-20 minutes.
Carefully remove tray from oven and stir to combine. Tray will be hot! Use a utensil.To serve, top couscous mixture with cheese, tzatziki, and almonds. Bon appetit!
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